Power cleans today

I skipped power cleans this week as they were supposed to be done on Weds which is when I went to the other gym and had a little mental breakdown. So today, working on those and then a 3 or 4 mile treadmill run. Dear God, please don't let the YMCA be boiling hot today as it finally became cooler and I suspect Florida people other then myself are total wimpasses and can't handle below 70 degrees. But I love it. Amen.