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Showing posts with label woman squatting. Show all posts
Showing posts with label woman squatting. Show all posts

Friday, December 28, 2012

Squat camp!

I'm excited about this so it needs its own post. My squat has been lagging behind pretty much every other woman who has a log online and has been lifting as long as me. i don't think this is a straight-up strength issue, as my bench press and overhead press is more then those of girls who are squatting 160-200 lbs on a regular basis, with me stalled at 135. I read about the squat seminar on the Starting Strength forum, and when Santa gave the gift of cash, decided to sign up. So, in a month I am headed to Atl to get qualified instruction on this lift. I know this is going to help.