Swimming and climbing

Trying to get enough activity in to tire out a 6 year old is exhausting! She decided racing across the pool was great fun so we did that for couple of hours. Note, before 2pm even hard-core sunblock does not exactly do the trick. Short nap, lunch and then we hit the climbing wall which we had all to ourselves. I'm not sure if this will influence my grip in a bad way to lift tonight, it is really most important for deadlifting and I'm still rehabbing the back so maybe I should just go for it. Hmm. Also fun and she was better then me. I may hold off on lifting until tomorrow and just do cardio tonight.