chugging along

Dragged myself to yoga at 7, we had a different instructor today which turned out well. A whole new set of torture! At night back to lift; squats 1 x 12 x air, 1 x 10 x 45, 1 x 5 x 65, 1 x 5 x 95, 1 x 5 x 115, 5 x 3 x 125 I just hate doing sets of five when its heavy. Could really use some peer pressure here. 1 x 5 x 115, 3 x 5 x 95. Bench press 1 x 10 x 45, 1 x 5 x 65, 1 x 5 x 85, 2 x 3 x 90, 1 x 4 x 90, 2 x 5 x 85, 1 x 3 x 85. Deadlifts 1 x 5 x 135, 2 x 5 x 145. Forced myself to do sets of five on these. Then finished with 2 x 15 hyperextensions. Home and cooking up some pork chops.