Lightning planned the day for me

So I sit, waiting for the tree guy to give me an estimate at 1, and the air conditioning guy to come by and look at that between 4 and 6pm. At least the power is on, I have a ceiling fan and two floor fans going at the moment trying to stay comfortable. The tree guy is gorgeous so I'd rather not be a smelly pile of sweat when he comes by. I am going to need to go to the gym tonight. The session will depend on the news I get. If I can be co-ordinated at all it will be a day for light Oly lifts, front and overhead squats, power and full cleans. If both estimates make me want to crawl in a hole the plan will be Spinning. I will update later, as long as this borrowed Internet connection holds up.