My cat still isn't right, I'm going to get a second opinion.

Poor kitty. He woke me up at 5:30 this morning so I went to yoga at 6am, nice class. Then worked out this evening. Deadlifts were the main event, so warmed up with alternating 3 x 12 x push-ups and hyperextensions. power cleans 2 x 5 x 45, power snatch, got to see my belly bouncing in the mirror and cut these off. 1 x 3 x 45. Wear longer shirts on power snatch day! Overhead squat 1 x 5 x 45, 1 x 8 x 45, 2 x 8 x 55, 1 x 5 x 65. Ready for deads. 1x3x 135, 1 x 3 x 155, 1 x 1 x 165, 2 x 1 x 175, 2 x 1 x 185! 2 x 3 x 165, 1 x 3 x 155, 1 x 5 x 135. And done.

As a nice contrast to the belly embarrassment, today while walking the dog in short shorts I stopped traffic twice! That was a bit of an ego boost, esp since one of them was a guy we know, who didn't recognize me from the back, hooted, had to slow down for a speed-bump and realized it was me so backed up to chat. Of course I gave him a hard time for the mating call.

Stop slacking! (note to self)

Slept alot today to try to avoid the cold I'm starting to get becoming worse. Went to yoga at 4pm, good hard class. Then lifts, squats 1 x 12 x air, 1 x 10 x 45, 1 x 5 x 65, 1 x 5 x 95, 2 x 3 x 105, 1 x 3 x 115, 1 x 3 x 125, 3 x 2 x 130, 1 x 3 x 125, 1 x 2 x 125, 2 x 5 x 115. Bench presses were taken, including one sort of taken by a guy using it to lean on while doing dumbbell rows, ignoring the open benches in the dumbbell area. Dumbbell bench, 1 x 8 x 20, 1 x 8 x 25. Bench press 1 x 10 x 45, 1 x 5 x 65, 1 x 5 x 85, 2 x 3 x 90, 1 x 1 x 90, 1 x 3 x 85, feeling very unmotivated here. Had to force myself to do the Romanian deads. 4x8x95 and out. It's an hour and a half later and my legs are feeling it. Yoga tomorrow, olympic lifts and overhead squats Thursday.