Lifting my butt and other stuff
Sharing my experiences lifting barbells and other incidentals.
Monday, April 4, 2011
Squats and deadlifts
Having not lifted since Friday evening I decided to do the main lifts again today. Squats, 1x10x0, 1x6x45, 1x5x55, 1x5x65, 1x5x75, 5x3x85. Deadlifts, 1x2x95, 1x2x115, 2x3x135. Nice session, tomorrow at 5pm is the Spin class I like.
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