But I may as well. This week was stressful to say the least. At one point I looked in a mirror and was surprised to still look normal. If stress manifested outwardly I was sure to have large boils all over or hives or something awful. Huh, I guess that is the good side, still appearing human even when not feeling like it. Ah well, deep breath and big payment to the Govt and now I need to get back to life.
Thursday evening's workout reflected the crap week. Squats 1 x 12 x air, 1 x 10 x 45, 1 x 5 x 65, 1 x 5 x 95, 1 x 5 x 105, 1 x 5 x 115, 1 x 2 x 125, 8 push-ups, 1 x 3 x 125, 125 was too heavy for me to deal with tonight. 8 push-ups, 3 x 5 x 115, 1 x 5 x 105. We will consider that, volume day.
8 push-ups, overhead press 1 x 8 x 45, 1 x 5 x 55, 3 x 3 x 65. These were hard. Every fucking thing was hard. Bench press 1 x 8 x 45, 1 x 5 x 65, 1 x 5 x 75, 1 x 1 x 85, 1 x 4 x 85, asked the hottest guy in the gym to spot me, 1 x 5 x 85, 2 x 2 x 85. Hey, another bright spot!
Today after meeting with the CPA for two hours I dragged my brain-exhausted ass to the gym and got on the treadmill. Still trying to rehab that calf muscle, 3 miles alternating walking at 4.0 and slow jogging at 5.1 This went okay, also stretched. Home.resting tonight and going to lift tomorrow.
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