Saturday, October 6, 2012
Cinderella? Nope, the designated driver.
Wait, does that make me the cat that is turned into the driver of the coach? Not having kids puts one at a disadvantage as far as fairy tale memory goes. The point of this is that I was out until 12 last night and got up at 6:30 today. Thanks, hungry pets. I basically carbo-loaded, had Ramen last night and oatmeal this morning. Still to come: the long Saturday yoga class, lifting and 2.5 mile walk. I will need a nap after all of that! Reiterating todays planned lifts, back squats 5 x 5 x 115, power cleans 5 x 3 x 80 (sets x reps x pounds) front squat 5 x 3, overhead squat 5 x 3, these are light, RDL 5 x 3 x 95. Will update after, but since all of these are light for me, the only new thing being the power cleans at 80 lbs, should not be a problem.
Posted by Teri at 7:36 AM