Tuesday, February 21, 2012

deadlift insomnia

The verdict for Pilates after heavy lifting is, it is okay. I am awake at 4:30 this morning, which is not ideal. I am quite sure that during the hours i would normally be working productively I will be able to sleep deeply. My back is still a bit stiff, we didn't do as much to decompress that as I would have preferred to in class, but it was better then nothing. I'm feeling incredibly uninspired to run later today, I hope that will change! No one has commented on my form check videos on SS Forums, which I will assume means that my form is awesome and I should keep on keeping on.

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