Lifting my butt and other stuff
Sharing my experiences lifting barbells and other incidentals.
Saturday, August 27, 2011
Jon would have gone to the gym, so I did. Squats, 3x5x 115, 2x5x 105. Dumbbell bench and one-handed 25lb bells. Deadlifts, 1x5x 135. Came home, chocolate milk. Deciding whether to drive or fly up to the rest of the family.
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