Tuesday, July 26, 2011

Making up for it

Last night, after the usual fitful night that comes after a heavy late evening workout, I couldn't sleep and decided to go to 6am Spin. After that, I attempted the power cleans skipped yesterday. They basically sucked at 75 lbs, I'm going back down to 65 and working up again. The good news is, done training for the day and I am getting a pedicure this afternoon.

Wednesday will be squats, 3x5x115, overhead press 3x5x67.5, deadlifts 2x3x145 either before or after Coralette's class. Thursday off.

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