Deadlift PR at 155lbs! Everyone's tips really helped, including the DVD. When my back is good and tight the weight goes up pretty easily. This is especially good, considering I may enter the powerlifting meet in Oct. For the experience of course. Overhead presses were not good, 3 sets of two reps at 67.5, and squats 2x5x105. The deadlifts were 1x3x145, 1x2x155, the second one wasn't good so I regrouped for a minute then 1x1x155.